Yoga and Meditation Techniques For Mind and Body
Updated On: 6-Jun-2022
How to Awaken Kundalini Chakra ?...
The word "Kundalini" means coiled and "Shakti" means energy. Ancient sages described kundalini with the serpent.Kundalini yoga is an authentic spiritual practice that has been practiced for 2000 years or more. In ancient India sages used to practice kundalini yoga to discover the divinity within themselves.
Top 20 Amazing spiritual benefits of meditation on life
Meditating for 10 minutes everyday can change the life of everyone. Meditation is removing unnecessary imagination and thoughts from the mind and going into pure and serene silence. Lets checkout the top 10 benefits on meditation in this article
Pranayama Breathing Health Benefits...
Prayanama is a breathing technique for healthy living and spiritual advancement, which anyone could practice easily. There are some sets of rules and regulations to be followed which, are called as "Yama" by doing pranayama we control out prana(Life force).
What Is Karma Yoga In Hinduism ? ...
"Karma" comes from Sanskrit "To do". If you perform any action willfully and awareness is involved, then it is karma. So mobile and any instruments dont have any awareness so it cannot be considered as karma.
Related Topics